People who are overweight are up to 12 times more likely to develop diabetes.
Think about that.
If you don’t take care of your excess body fat, you’re walking around with a time bomb ticking in your body, just waiting to explode and ruin your life.
And diabetes isn’t the only thing you have to worry about. Excess body fat can cause:
Aching joints, back pain, headaches, and more. Getting up in the morning can be a painful experience, and the pain can last all day.
Chronic fatigue and exhaustion that makes it difficult to enjoy life. Worse yet, many people have trouble falling asleep as well.
Severe illnesses such as heart disease, stroke, cancer, depression, and even brain diseases such as Alzheimer’s.